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Treat yourself to a moment of relaxation and well-being with Estel, a certified Vinyasa and Hatha yoga teacher, at Latelier Yoga in Cap d’Agde.
Yoga is a complete discipline that allows you to tone your body, adopt a positive state of mind and manage your emotions.
The aim is to put in place beneficial mechanisms during the yoga postures and then apply them to everyday life.
FREE YOGA CLASS
reserved for customers of la clape village campsite
Every Monday, from 11am to 12pm, between 1st July and 31st August.
(on registration – 15 people maximum)
Yoga is a discipline WITHOUT levels. Yet it is sometimes reassuring to identify with one type of course. Depending on your wishes, you can choose :
An inward-looking session to bring you back to yourself, to your breath, to your energy of the moment. Explore the possibilities and let everything else go…
A session focusing on the core, the abdominals, to strengthen you deeply and gently. This class also focuses on breathing throughout the session and relaxation at the end.
Dive into a dynamic flow of varying intensity through a series of movements in tune with the breath. Each session is different and based around a particular posture or theme.
Gentle yoga to help you slow down. Accessible to all, these sessions invite you to release tension in the body and encourage flexibility. A great way to gently wake up your body in the morning or help it to calm down in the evening after your day.
Movement, breathing and meditation to awaken body and mind. A class for everyone.
Learning to centre and focus
on the present moment
Aligning your body through physical practice of postures
Mastering your breath
through breathing exercises
Through physical postures, breathing exercises and meditative times, we guide you on an adventure that you take the time to write with yourself.
Camping La Clape Village is ideally located in the heart of the seaside resort of Cap d’Agde. And with direct access to the beaches of Le Môle and La Roquille.
Estel regularly organises outdoor yoga classes: on the beaches of Cap d’Agde or in the heart of the Tamarissière pine forest overlooking the Mediterranean.
A suspended moment to reconnect with yourself and the elements…
All the people!
Yoga adapts to the student. Each experience is unique, the important thing for us is to guide you towards yours.
It is important to practice in comfortable clothing that allows for easy movement.
Yoga is best practiced barefoot (better stability and therefore safety for your postures).
Changing rooms are available on site if it is necessary to change clothes.
The Yoga Workshop provides yoga mats, cork bricks, straps and blankets.
For your comfort, you can bring your own equipment if you have it and wish.
There is an online payment system, but you can also pay Estel on site in cash.
You can contact Estel directly at 0682968834.
An online booking system to make your visit easier is available at www.latelieryoga-agde.fr.
All you have to do is create your member space online by following the steps below.
Once you have created your account, you can log on to your personal area to purchase the services you require and book the slots you are interested in.
For private sessions at your cottage, on the beach or in the studio, please contact Estel directly at 0682968834. Together we will define your requirements. The price will be adjusted accordingly.
FIND US
GPS : Latitude : 52.546631
Longitude : 10.046735
PRACTICAL INFORMATION
Opening of the campsite from 29/03/2024
Closing of the campsite on 03/11/2024
© 2022 La Clape Village – Mentions légales – Réalisation de site internet www.keole.net
