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YOGA CLASSES UNDER THE CAP D’AGDE SUN

Yoga workshop

Treat yourself to a wellness break at the heart of your 5-star campsite in Cap d’Agde. Between relaxation, breathing and movement, the yoga classes offered at La Clape Village invite you to slow down, refocus and make the most of your vacation, in a natural setting conducive to disconnection.

Why choose yoga?

Courses that take you on a journey

Treat yourself to a moment of disconnection and well-being with Mario Cannata, wellness coach based in Cap d’Agdewhich combines yoga and pilates to accompany you on a journey towards greater serenity and vitality.
Yoga is a complete discipline that strengthens the body while cultivating a positive state of mind and better management of emotions.
Postures, breathing and mindfulness enable you to develop beneficial mechanisms that you can then apply in your daily life.

Information and Bookings :
mariocannatatrainer@gmail.com
06 32 53 04 79

YOGA CLASSES FOR EVERYONE

The various disciplines on offer

Yoga is a discipline accessible to ALL levels. Yet it’s sometimes reassuring to identify with a particular type of class. Depending on your desires, you can choose :

  • YOGA FLOW

An inward-looking session to bring you back to yourself, to your breath, to your energy of the moment. Explore the possibilities and let everything else go…

  • YOGA CORE

A session focusing on the core abdominals, to strengthen you deeply and gently. This class also focuses on breathing throughout the session and relaxation at the end.

  • VINYASA YOGA

Through a series of movements tuned to the breath, plunge into a dynamic flow of varying intensity. Each session is different, focusing on a particular posture or theme.

  • SLOW FLOW

Gentle yoga to help you slow down. Accessible to all, these sessions invite you to release tension in the body and promote flexibility. A great way to gently wake up your body in the morning, or help it to calm down in the evening after your day.

  • MORNING FLOW

Movement, breathing and meditation to awaken body and mind. A class for everyone.

COURSE OF A SESSION

How does your session work?

Duration: 60 minutes

MEDITATION: Learn to center yourself and focus on the present moment

ASANA PRACTICE: Align your body through the physical practice of postures

PRANAYAMA: Master your breath through breathing exercises

Through the practice of physical postures, breathing exercises and meditative times, we guide you on an adventure that you take the time to write with yourself.

Yoga at the beach

Relaxing sea view

Camping La Clape Village is ideally located in the heart of the seaside resort of Cap d’Agde, with direct access to the beaches of Le Môle and La Roquille.
Mario Cannata, certified wellness coach, regularly runs outdoor yoga classes : on the beaches of Cap d’Agde or in the heart of the Tamarissière pine forest overlooking the Mediterranean.
A suspended moment to reconnect with yourself and the elements…

Information and Bookings :
mariocannatatrainer@gmail.com
06 32 53 04 79

YOGA CLASS FEES

The different Atelier Yoga offers

Application fees are included in the prices shown.

– Camping holiday rate, 1 class (yogaclape promo code – on presentation of wristband): €12

– Public rate, 1 class: €15

– Private lessons, in your cottage, at the workshop or on the beach.

FREQUENTLY ASKED QUESTIONS

Who can practice yoga?

Everyone!

Yoga adapts to the student. Each experience is unique, the important thing for us is to guide you towards yours.

What do you need to wear to practice?

It’s important to practice in comfortable clothes that allow you to move easily.

Yoga is best practiced barefoot (for better stability and safety in your postures).

Changing rooms are available on site if you need to change clothes.

Is equipment available on site?

Latelier Yoga provides yoga mats, cork bricks, straps and plaids.

For your convenience, you can bring your own equipment if you have it and wish.

What payment methods are available?

An online payment system is available, but you can also pay Mario on site in cash.

How do I book a group lesson?

You can contact Mario directly on 06 32 53 04 79.

An online booking system is available on www.latelieryoga-agde.fr

. Simply create your member space online by following the instructions at

. Once your account has been created, you can log in to your personal space to purchase the services you require and book the slots that interest you.

How do I book a private lesson?

For private sessions at your cottage, on the beach or in the studio, please contact Mario directly on 06 32 53 04 79. We’ll discuss your requirements with you. The price will be adjusted accordingly.